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Eating Animals

Eating Animals

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Why should a horny man have less right to rape an animal than a hungry person to kill one and eat it? It’s easy to dismiss this question, but very hard to answer.

3-speed Bike

Bikes over Cars – 6 Reasons to Dust off your Bike

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As a bike commuter, I reflect on bike and car culture every day. Biking instead of driving seems obvious. Unfortunately, I’m one of very few in my family, workplace, or friend groups who have adopted this healthy habit.

In this article, I will argue for greater bike use and a diminished reliance on cars, advocate for an active lifestyle and healthy environment, and encourage economic thrift and self-sustainability.

9 Best Books About Medicine

9 Best Books About Medicine

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Here are my picks for the 9 best books about medicine, diet, and health. The novels have entertained me, and the non-fiction has improved my understanding of the world.

If you’re not sure what to read next, I recommend you pick up one of these.

Atomic Habits

Atomic Habits

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Atomic Habits is clearly one of my favorite books from 2022, it’s not only a breeze to read but it inspired concrete improvements in my life.

If you’re on the self-improvement journey, little will help you more than understanding the psychology of habit-building and habit-disrupting. See what James Clear’s method can do for you.

Market day vegetables

3 Axioms of a Vegan/Vegetarian Diet

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There is a growing body of research that points towards a more plant-based diet being good for 1. your personal health, and 2. reducing your environmental impact. Besides, it’s undeniable that abstaining from eating meat and dairy will reduce the number of animals that suffer unnecessarily.

How often do you get to do three good things with one simple action?

Running Shoes

Personal Fitness Overview

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Do you want to be healthy, happy, strong, and fit?

Personal fitness is a big part of all of those things. I’m no sports therapist or expert but I’ve been physically active in group sports and individually for at least half my life. Looking back, my best moments were those where I was using my body the most.